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Wednesday 9 October 2024

World Mental Health Day - 10th October: Defence Relaunch of HeadFIT for 2024

 

HeadFIT is an externally accessible website, developed by Defence to assist our people in developing a proactive approach to mental fitness. It provides techniques and methods to manage your mental resilience, enhance your mood, and improve your confidence. For further information please go to: HeadFIT - Success, it's all in your head
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