With this year's World Mental Health Day theme being "it is time to prioritise mental health in the workplace", it is important to know that whatever you're going through, you're not alone. Let's support each other this #WorldMentalHealthDay.
This theme highlights the growing recognition of the need to address mental health issues within professional environments; with many adults spending a significant portion of their lives at work, there is an urgent need to create supportive workplace cultures that enhance well-being rather than contribute to stress, anxiety and burnout.
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