What a great way to start the weekend! Come along to walk, jog or run the 5km out and back route with a group of like minded people and then come for a coffee and cake at Rendez-Vous afterwards! If you don't fancy the walk or run, why not volunteer for one of the roles to support this fabulous FREE weekly event.
Meet behind the Conti Mess for 08:45.
If you want to record your timings, register on https://www.parkrun.com/. For more information email the team on shape@parkrun.com or join the Whatsapp group by scanning the QR code
above.
Everyone Welcome!