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Tuesday 23 August 2022

Thursday 18 August 2022

GamCare: Changing your relationship with gambling


GamCare has designed these resources to assist anyone who has recognised that gambling may be an issue for them. If you have arrived at this realisation and have made the decision that you would like to change your relationship with gambling, the following workbook is designed to help you, working at your own pace.

Gambling problems can have many impacts for an individual, their family and their friends. If at any time you would like additional support from the GamCare team, you can contact us over the phone on Freephone 0808 8020 133

 

Launch of Army Official Health & Wellbeing Closed Facebook Group


A new Health and Wellbeing Facebook group has been launched for Regular and Reserve Army personnel only. The aim of this group is to provide access to information on relevant topics (including policy updates and useful articles) and will also act as a forum for peer-to-peer support.

Join the group by using the link below (forwarded to your personal device) or it can be found on Facebook through searching Army Health and Wellbeing. Once joined please share the group far and wide with your Army colleagues. They will be asked a series of questions to confirm that they are serving – please ensure that these are completed fully. 

Link 👉   www.facebook.com/groups/1061344861429921/

Kooth - health and well-being support for Service children

Need to talk? If you are a child with a parent serving in the British Armed Forces or working for the MOD or the British Government in the UK or overseas, you can find support anonymously for your mental health and wellbeing today. Available for children aged 11 until their 19th birthday.

You can find:

  • Live chat with a friendly mental health practitioner
  • Helpful articles
  • Discussion boards
  • Self-help tools
Sign up for free today at kooth.com/mod

Thursday 4 August 2022

Launch of Kooth - Online mental health and wellbeing support if you're aged 11-18


Kooth is now available for children (aged 11 until their 19th birthday) with a parent serving in the British Armed Forces or working for the MOD or the British Government in the UK or overseas.

The free, safe and anonymous mental wellbeing platform allows you to chat with a friendly mental health practitioner, find support from a helpful community or use a range of self-help tools.

Find out more at www.kooth.com/mod