SHAPE parkrun is a great way to start the weekend by walking, jogging or running. If you go to https://www.parkrun.com/ you can register.
Click on countries and either register in own country or if you use your Belgium address register through the UK site and use postcode BF1 2AG.
For more info, email the team at
shape@parkrun.com and they will answer your questions 
. Also join the what’s app group by using the barcode.
