Generic and local information for the UK Military community in SHAPE/Belgium including Serving Personnel, Families, Veterans, and MOD Civilians.
This is best viewed through a personal device because the MODnet firewall may prevent access to some links.
Saturday 28 March 2020
MIND - Advice is you are feeling anxious at this time
Mind, the Mental Health Charity, have produced some advice for those who may be feeling anxious at this time. As well as general advice, this also provides specific guidance for dealing with feelings of anxiety over self-isolation and social distancing. You can access this by clicking here.