Monday 4 May 2020

Big White Wall - Stuck at home

Big White Wall offers a combination of services, including Peer to Peer Support, through moderated online community of members, self-assessments, guided support courses and a library of useful resources.
As everyone is totally anonymous, there is no fear of stigma or judgement, and our Wall Guides are also on hand every day and every night, so there is always someone to talk to and every member can feel they are in a safe place.

Having worked with the Armed Forces community for several years, Big White Wall is experienced in supporting a wide range of issues such as stress, anxiety, depression, PTSD, family and relationships, alcoholism and bereavement.

Big White Wall is your anonymous online support network, and our trained counsellors are on hand 24/7 - whenever you need us. We are free to all military serving personnel, reservists, veterans and your family members (aged 16+).

It could be a good time to spend some time protecting your mental health. @bigwhitewall1 has a course on managing anxiety, alongside a safe online community where you can express how you're feeling & connect with others.

Sign Up today at www.bigwhitewall.com

Information from Army HQ