GamCare has designed these resources
to assist anyone who has recognised that gambling may be an issue for
them. If you have arrived at this realisation and have made the decision
that you would like to change your relationship with gambling, the
following workbook is designed to help you, working at your own pace.
Gambling
problems can have many impacts for an individual, their family and
their friends. If at any time you would like additional support from the
GamCare team, you can contact us over the phone on Freephone 0808 8020
133
