Healthy Eating Week with SSAFA Community Health Team

Children thrive on routine! ⏰

✅ Serve meals and snacks at regular times.
✅ Avoid letting them graze all day.
✅ Sit together as a family during meals—it helps children feel secure.

Small changes can make a big difference!

#MealtimeRoutine #HealthyEatingHabits #ToddlerLife